Bloom Within Wellness
"Move Gently. Live Mindfully. Bloom Within."
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Welcome! I'm Brittany, a yoga teacher based out of Cedar Springs, Michigan. Currently I lead classes in my home studio, as well as at Live Unprocessed Studio in Grand Rapids. My full schedule, offerings, and other information can be found on this site, so please take a look around. If you have further questions or would like to chat more about yoga, don't hesitate to reach out - I'd love to help you find a class that works for you.
Movement
Movement
Offering a variety of yoga classes, ranging from gentle to strength based, you're sure to find something that feels right for your body.
Hatha, Slow Flow, Yin, & Restorative yoga
Group classes, private classes, & 1 on 1 sessions available
Mindfulness
Mindfulness
Throughout class you are reminded to focus on your breath, to meet yourself exactly where you are, and to hold yourself in care & compassion as you move. These sessions will help bring awareness back into your body, creating a sense of center and focus. The simple lessons you learn on your mat can be used in everyday life, creating a more mindful way of living.
Bloom
Bloom
Practicing mindful movement, nourishing breath, and balance through out your entire body will encourage whole-body wellness. When we heal from within, we are able to become our most authentic self. Blooming from the inside out.
Each yoga class, workshop, or retreat is an invitation to slow down, listen deeply, and move with intention. With a focus on whole body wellness - not performance - you will learn to meet your body exactly where it is, encouraging more connection throughout your whole being.
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